Summary: This textbook has been written specifically to meet the needs of A2 students following the AQA specification. It is comprehensive, easily accessible and exam focused.The theoretical part of the course (Unit 3) is divided into three components and these are covered in detail. Each chapter has the following special features:learning objectivesdefinitions of key termstips for exam successactivities relating theory to practice'Practice makes perfect' -- exam-style questions with answers to check progressextension materialUnit 4 examines practical application. Guidance on the planning and structure of this aspect of the course is provided at the end of the book.The authors have been especially careful throughout to emphasise the link between theoretical concept and practical performance -- an essential feature of exam success in PE -- by including numerous sporting examples. An accompanying online resource offers advice on exam technique and presents a mock exam paper with graded answers.
Emphasises the links between theoretical concepts and practical performance with numerous sporting examples Special features include: What you need to know, Key terms, Top Tips, Practice makes perfect Includes free online support with advice on exam technique and sample exam paper with graded answers and commentaries
Emphasises the links between theoretical concepts and practical performance with numerous sporting examples
Special features include: What you need to know, Key terms, Top Tips, Practice makes perfect
Includes free online support with advice on exam technique and sample exam paper with graded answers and commentaries
Table of Contents: ContentsIntroductionUNIT 3 Optimising performance and evaluating contemporary issues within sportChapter 1 Energy sources and systemsChapter 2 Fatigue and recoveryChapter 3 What makes a successful endurance performanceChapter 4 Structure and function of musclesChapter 5 Sports supplementsChapter 6 Specialised trainingChapter 7 Sports injuriesChapter 8 Mechanics of movementChapter 9 Individual influences on the sports performerChapter 10 Playing in a teamChapter 11 Emotional control of sporting performanceChapter 12 World Games and supporting the development of elite performersChapter 13 The origins of modern-day sport and associated sporting ethicsChapter 14 Sport, deviance and the lawChapter 15 Sport and commercialisationUNIT 4 Optimising practical performance in a competitive situationChapter 16 CourseworkAnswersIndex
About the Author(s): The book has been written by a team of experienced teachers, authors and examiners from Greenhead College.Carl Atherton is head of PE at and a former examiner. Sue Young is an examiner for an awarding body and a practical PE moderator. Symond Burrows is both a senior examiner and a senior practical moderator for various exam boards. The authors have also written resource packs, unit guides and revision material for Philip Allan Updates.