Summary: This textbook has been written specifically to meet the needs of AS students following the AQA specification. It is comprehensive, easily accessible and exam focused.The theoretical part of the course (Unit 1) is divided into three components and these are covered in detail. Each chapter has the following special features:learning objectivesdefinitions of key termstips for exam successactivities relating theory to practice'Practice makes perfect' -- exam-style questions with answers to check progressextension materialUnit 2 examines practical application. Guidance on the planning and structure of this aspect of the course is provided at the end of the book.The authors have been especially careful throughout to emphasise the link between theoretical concept and practical performance -- an essential feature of exam success in PE -- by including numerous sporting examples. An accompanying online resource offers advice on exam technique and presents a mock exam paper with graded answers.
Matches the structure and content of the AQA AS specificationSpecial features: what you need to know, key terms, top tips, practice makes perfectTasks and exam-style practice questions to aid learning and preparationFree exam technique resources available online, includes sample exam paper with answers and commentaries
Table of Contents: Unit 1: Opportunities for, and the effects of, leading a healthy and active lifestyleSection1: Applied exercise physiologyAn analysis of human movement: joints, muscles and mechanicsCardiac functionThe vascular systemThe respiratory systemHealth, exercise and fitnessNutritionSection 2: Skill acquisitionSkill and abilityTheories of learningInformation processingSection 3: Opportunities for participationConcepts and definitionsFacility provisionNational curriculum PEEqual opportunitiesUnit 2: Analysis and evaluation of physical activity as a performer and/or in adopted rolesTeaching and practice of skillsChapter 15 Training and fitness testing
About the Author(s): The book has been written by a team of experienced teachers, authors and examiners from Greenhead College.Carl Atherton is head of PE at and a former examiner. Sue Young is an examiner for an awarding body and a practical PE moderator. Symond Burrows is both a senior examiner and a senior practical moderator for various exam boards. The authors have also written resource packs, unit guides and revision material for Philip Allan Updates.