Summary:

- a complete guide to both what and how to feed your toddler, from one of the UK's most  'pragmatic', 'sensible' and 'reassuring' child nutritionists (Daily Telegraph)
- offers not just meal planners and recipes, but also nutritional information, and the latest advice on organics, GM products and 'E' numbers
- equips you with absolutely everything you need to cope with fussy eating - practical advice, do's and don'ts, emotional support

This book gives you everything you need to help your toddler enjoy a great diet, with no tantrums. It shows you how to establish happy mealtimes for the whole family, with a complete set of tools to cope with every element of fussy eating - offering insight, support and most essentially practical tips on how to ensure your child gets what they need (whatever their habits). There are plenty of menu planners, shopping lists and recipes, with lots of sensible advice on how to cope with daily realities like parties and fast foods.

• a real alternative to the gurus and their unrealistic guides

• offers not just meal planners and recipes, but also nutritional information, and the latest advice on organics, GM products and 'E' numbers

• a non-judgemental approach for time-pressured parents

• plenty of help for fussy eating and tips to keep family mealtimes enjoyable and stress-free
  

• written by a nutritionist described by the Daily Telegraph as 'pragmatic, sensible and reassuring'

Table of Contents:
Healthy Eating for toddlers
what are the nutrients they need
Healthy Eating for Vegetarians
Fussy eating and food refusal
Coping with extreme faddiness and food refusal
Food allergies and intolerances
Buying food
Food Safety and Hygeine
Begining nursery and school
Looking ahead. Longer term investment
Menu plans
quick easy recipes
The Nutrients and their food sources

About the Author(s):

Judy More is the founder of the Child Nutrition consultancy. Previously a Paediatric Dietician for several hospitals and community trusts, she now runs a private consultancy offering nutritional advice to parents and children

Readership:
Adult