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Master the Game: Midfielder
Paul Broadbent, Andrew Allen
RRP:
£9.99
ISBN:
9780340928417
Illustrations:
50 halftones and over 100 diagrams
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Series:
Football Association
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Summary:
Master the Game: Midfielder is THE must-have guide for any footballer who wants to perfect this essential position. Step-by-step instructions and proven practices and training drills will allow players of all levels to learn and refine vital techniques in a progressive and enjoyable way.
In no time at all you will learn all you need to know to maximise your potential and performance as a footballer - equipment, tactics, training, fitness, nutrition, development and psychology.
This book includes key advice and tips from the leading players, managers and coaches in the sport. With this guide, you will soon be at the cutting edge of your game.
Other titles in Master the Game series: Goalkeeper, Defender, Striker.
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- Focuses on all aspects of the game - training, development, practice, psychology, fitness, equipment and nutrition.
- Includes advice and tips from top players, coaches and managers in the game.
- The clear features - best practice boxes, tasks, action plans, statistics and self-testers will ensure you quickly put the techniques into practice.
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Table of Contents:
 Introduction
Part 1 - Introducing the game
1. Playing the game
Part 2 - Preparing for the game
2. Fitness for football
3. Food for a footballer
4. Choosing your kit
5. Warming up and cooling down
6. Dealing with injuries
Part 3 - Improving your game
7. Football fundamentals
8. Individual practice drills for midfielders
9. Tactics and teamwork
Part 4 - Developing your game
10. Parents, coaches and clubs
11. Evaluating your performance
Index
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About the Author(s):
Paul Broadbent is an experienced author. He has worked in association with Manchester United, Liverpool and Arsenal and is the manager and coach of an U16s football team. Andrew Allen is an FA qualified coach and development manager for school sport.
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Readership:
Players of any age. Also suitable for coaches who need to know about the specific needs of each position.
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